Meatloaf Scramble
Ingredients
1 cup rehydrated TVP
1 cup veggie ground beef
1/2 cup tomato sauce
1 tbsp tomato paste
1 tbsp ketchup
1 tbsp tamari or soy sauce
1 tsp Mrs Dash salt-free seasoning
1/2 cup breadcrumbs
1 cup rehydrated TVP
1 cup veggie ground beef
1/2 cup tomato sauce
1 tbsp tomato paste
1 tbsp ketchup
1 tbsp tamari or soy sauce
1 tsp Mrs Dash salt-free seasoning
1/2 cup breadcrumbs
1/4 cup cornmeal
olive oil for cooking
1- In a medium bowl combine the TVP and veggie ground beef.
2- Stir in the tomato sauce, tomato paste, ketchup, tamari, and Mrs. Dash.
3- Stir in the breadcrumbs and cornmeal and mix well.
4- Preheat a non stick skillet with a couple of tablespoons of olive oil.
5- Cook the meatloaf mix like you would cook a tofu scramble. Stir every now and then to cook it thoroughly. Mine took 25 minutes and it was enough for 4 individual dessert cups.
If you're going to Halloween these up, spoon some mashed potatoes on top and use the spoon to mold the ghosts, a la "Close Encounters of the Third Kind". Drop ketchup eyes and mouths on with a toothpick.
Have a super happy weekend everyone! :)
olive oil for cooking
1- In a medium bowl combine the TVP and veggie ground beef.
2- Stir in the tomato sauce, tomato paste, ketchup, tamari, and Mrs. Dash.
3- Stir in the breadcrumbs and cornmeal and mix well.
4- Preheat a non stick skillet with a couple of tablespoons of olive oil.
5- Cook the meatloaf mix like you would cook a tofu scramble. Stir every now and then to cook it thoroughly. Mine took 25 minutes and it was enough for 4 individual dessert cups.
If you're going to Halloween these up, spoon some mashed potatoes on top and use the spoon to mold the ghosts, a la "Close Encounters of the Third Kind". Drop ketchup eyes and mouths on with a toothpick.
Have a super happy weekend everyone! :)


38 comments:
The cuteness is too much!!! Haha, love it, as always :0)
Happy weekend!!
So cute! Amazing how those three dots can really make it look like a ghost!!
I just can't believe all the stuff you come up with! I love the ghosties!
I love these!! I can't believe all of your great ideas.
How do you constantly come up with such great ideas?! I love it! And I love the scrambled meatloaf. I'm with you on the texture ick.
Seriously, you are freakin' genius!
I love it! It's like creepy, yet elegant.
Hi River,
This is a great idea. I love having main courses that I can serve up Halloween style!
You totally need to make a book of Halloween goodies!
Is there no end to your genius woman?! You are so talented, where do you come up with this stuff?
Hee hee hee adorable!!
Your inspiration just never ceases to amaze me River!
:)
Oh well...the people before me already said EVERYTHING haha =D YOU"RE SOOOO TALENTED AND CREATIVE!!!!!!!!!!!!! =D Really GREAT work!!!!!! And all those ideas!!!!! CooL Cool COoL!!!!!!!!! =D
Hope to see a comment from you on my blog !! =D would be happy!!
Have a great weekend!!
Very cool :) Your family must have such fun dinners these days!
You are so creative!
your children, are they developing poor sleep patterns and mental anguish this month from all the scary food?
it's gonna be so boring, come november!
xo
kittee
You are KILLING me. I totally wanna be your kid.
Seriously, so cool. Can I come live with you for the rest of the month?
So my kids made "Halloween Ghosts Rising Out Of the Brown Swamp of Gravy" today at lunch... I should have taken a picture instead of thinking they were playing with their food!
Love the recipe and can't wait to make it. I am glad you shared it! Everytime I eat mashed potatoes I think of that movie and smile. :o)
oh yes! I love these.
You are awesome! I just want to squee with delight over the cuteness of your Halloween posts. How is it that I'm just now finding your blog?
It looks both yummy AND fun!
these are just too cute! it reminds me of halloween shepherd's pie.
what adorable little ghosts! they're faces are just too cute! meatloaf scramble sounds rock'n - especially with some mashed potatoes. mmmmmmmmmmmm! that's one tasty combination, indeed!
Umm I officially declare you the QUEEN of Halloween Vegan Food! What will you come up with next?! You boggle my mind with the creativity and delish aspects of every meal. I love it!
You are so clever...I love Halloween and looking at your pix. Great blog.
Nice twist on the veggie loaf concept - I love the potato ghosts!
The ghosts are so adorable! I bet they would be cute on shepherd's pie, too.
I saw an omnivore cookie that was a s'more shaped like a witch hat ... but I think the peanut butter mousse sounds even better!
I need to make this ASAP! Am I weird for thinking the meatloaf scramble sounds delicious. I must be the only person my age to say "Meatloaf sounds amazing" haha
Ah, they're so cute!
you are so creative. they look like they are floating around on a pile of enchanted dirt.
typically people think of halloween themed foods as sweet. you showed them (and me), that it can be savory and yummy :)
you make the cutest ghosts! (and I still love that mashedpotato and meatloaf cupcakes thing you did)
cute:) and great recipe, sure to make that with my soy crumbles
This is absolutely too adorable. Wow!
Yum! That is so creative and looks delicious. I will have to try this out sometime!
OMG. I saw this and instantly started making it. amazing!! Thanks!
Ok, but what is "TVP'?
Do I have to join a secret club to find out? :)
Andy, sorry about the delay! TVP is textured vegetable protein. Here's the Bob's Red Mill brand of TVP.
There, now that you know you're going to have join our secret club. There will be some goat worshiping involved! :-)
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